Bad breath (halatosis) is often caused by bacteria in the mouth. . Sleeping without brushing, gutkha, tobacco, smoking are the main causes of bad breath. Breath is also produced by the accumulated mucus and nasal and throat tubes, stomach and intestinal tubes, urinary tubes, and other toxins that accumulate in the blood. If you also have such a problem, then you can also adopt these 5 tips, which easily removes the bad odor of the mouth.
Eating fennel : Fennel is a spice mostly used in cooking. Fennel can also be used to relieve bad breath. Take a small spoon of fennel seed and chew it slowly by putting it in your mouth, this spice has antimicrobial properties to give fresh breath. You can also use other authentic spices like cardamom or cloves.
Take Green or Black Tea daily: Tea also helps in controlling your bad breath. Any type of tea black or green tea contains a polyphenols compound that inhibits the growth of bacteria that causes bad breath. Tea that is always available in your kitchen helps to get rid of bad breath easily. You can drink a cup of tea or green tea regularly and relieve bad breath.
use cloves : Finely chop the branches of the parcels, boil two to three cloves or quarter teaspoon of ground cloves in two cups of water. It can be used as a mouthwash several times a day when it is cold. Drink plenty of water and keep the stomach clean.
Always use tongue cleaner: According to the doctors, cleaning of the mouth is not considered complete until the tongue is cleaned. Sometimes after eating some fine particles remain on the tongue which if not cleaned properly. Even if we do it smells bad In such a situation, while brushing, clean the tongue daily with tongue cleaner to prevent bad breath and infection of the mouth.