These natural ways help to treat UTI problem in an effective way.
Cranberries: Cranberries are full of polyphenol — proanthocyanidins, or PACs which help keep infection-causing bacteria from sticking to the urinary tract walls and hence limiting UTI growth and recurrence.
Pomegranate: The fruit is loaded with Vitamin C and antioxidants that help in the treatment and prevention of urinary tract infections. Great for building immunity, Vitamin C in pomegranates helps fight against bacterial infections and helps in quick recovery from a UTI.
Bottle gourd: One of the many health benefits of bottle guard is that it can effectively fight against UTI. Bottle guard is alkaline and hence as a diuretic which gives relief from the burning sensation which one experiences while passing urine.
also read These exercises will melt your stubborn belly within a few weeks
Banyan tree bark: According to Ayurveda, the bark of the banyan tree can help in the treatment of urinary tract infections like trichomonias, vaginitis and pelvic inflammatory infections. Usually, banyan tree bark is administered in the form of capsules or even loose extracts. It helps flush out toxins from the body and hence in relieving painful symptoms of UTI.
Barely: Barley water is known to treat a number of health ailments including urinary tract infection. All you need to do is roast barley in a pan till the seeds turn brown. After they cool, grind them to a fine powder. Take three tbsps of the powder and two tbsps of honey, and dissolve in a glassful of chilled water.
Lemon: Lemon juice helps flush out toxins and bacteria that are responsible for UTI. The vitamin C in lemons will help fight infections too.
also read Kegel Exercises has many health benefits for both men and women…read inside