Use these Home remedies to cure Chest Infection
Use these Home remedies to cure Chest Infection
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Chest infection can be contagious. Chest infections can be caused by viruses, fungi and bacteria. Chest infection is harmful to the body. This does not lead to sufficient oxygen in the lungs leading to shortness of breath, severe chest pain, coughing, dizziness, etc. There are some domestic remedies to address these problems.

also read: An Ayurvedic Guide To Better Vision & Eye Health

1. Steaming- Steaming loses the cuffs deposited in the chest, making it easier to breathe. So take hot water in a pan and add a few drops of pipertine acesinal oil to steam 2-3 times a day. It is also beneficial to take a hot bath or a hot shower during this time.

2. Apple Cider Veneer- Apple cider Veneger helps to remove cuffs from the chest as well as have anti-bacterial properties so it is beneficial for reducing chest infection. To use it, mix 2 teaspoons of pure apple cider Veneger in a cup of warm water and consume it 2-3 times a week. Click to learn how Apple Cider Veneer eliminates skin troubles too.

3. Turmeric contains curcumin which loses the mucus and helps to clean the throat. It also has anti-bacterial and anti-inflammatory properties that heal chest infection and help reduce pain. Add a teaspoon of turmeric in a glass of warm water and rinse with it. You can add a pinch of turmeric, a pinch of black pepper powder and honey to the milk and drink it by heating it.

4. Ginger- Ginger has anti-inflammatory properties and is beneficial for boosting the immune system. Polyphenol present in ginger helps to reduce the frozen cuffs in the chest and is useful for curing chest infections.

also read: These foods are essential for weightlifting.

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