Beard is considered to be a cool symbol of fashion which is kept by everyone in today's time. Men, as well as women, also like the bearded look. Women like men with beard. Although facial hair is a genetic matter, it is not that it cannot be grown by trying. If you also like the Beard look, then there are some special tips for you so that you can also increase your beard.
Through diet
Good diet plays an important role in the growth of beard hair. By increasing the amount of protein and biotin in food, you can increase your hair growth. The science behind this is that if the hair is mostly made of protein, then if you increase protein intake, your hair growth will also increase. Include fish, meat, eggs, etc. in your meal. If you are vegetarian, you can include things like quinoa, soy, beans avocado, chia seeds.
Home remedies
You can also try some home remedies for the growth of facial hair. These are cheap and easy as well as oil massage can benefit you a lot. You can add a few drops of rosemary oil with coconut oil. Massage with this and leave it for 15 minutes. Then wash off with a facewash. Use it two to three times a week. If you do not want to apply coconut oil, you can use Amla oil.
Also, mix the cinnamon powder in lemon juice. Mix it well and apply it on the thin layer face. Wash off after 15-20 minutes. After this, do not forget to apply moisturizer. Keep in mind always do a patch test.
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