In summer, many time this problem comes into the scene that our body cause bad odour. There are many saying on the causes of good and bad odour. This type of odour is normally determined by the person's genetics. It also depends on the overall health and personal hygiene of that person.

While most natural body odour is caused because of the bacteria on our skin. These bacteria metabolize the proteins and sugars in our sweat. Our diet or the foods we choose to eat may also determine the odour. Basically, as they say, that you smell like what you eat. So even if you manage your personal sanitation, there is a chance you do not smell good. But there are some of the food items that prevent you from this problem.

You may think onions and garlic are to be blamed for obvious reasons. It is because of the volatile sulfurous substances, including allicin, in these kitchen ingredients that cause their odour to stay on for hours. Similarly, other foods like cabbage and cauliflower can also affect the body odour due to the presence of sulfur compounds. Spicy foods may also contribute to body odour because they increase our body temperature, which in turn increases the sweat.

Moreover, according to a study, people who eat vegetarian were perceived to have a more pleasant and less intense body odour as compared to the people who eat meat. Some of the alcohol that is consumed is metabolized in the liver and converts into acetic acid. According to some studies, eating lots of fruits and vegetables that contain potent carotenoids will positively affect your smell. So if you think onions and garlic may cause your body to smell bad, you may be wrong.