Consuming fish is done by everyone in today's time. In fact, it is considered to be the most beneficial food, as it is rich in omega-3 fatty acids  as well as many important vitamins and Protein. In fact, it is believed that consuming fish also makes the brain much faster and is considered effective in keeping it healthy. Many health experts also recommend consuming it. However, today we are going to tell you the disadvantages of eating fish. In fact, eating fish causes many disadvantages that are shocking. Today, we are going to tell you about that.

* Tell all of you that chemicals like mercury and PCB present in water also go into the stomach of fish. Mercury and PCB do a lot of damage to our health. Yes and if you eat more fish directly, it can increase the amount of mercury and PCB in the body.

* Experts, on the other hand, believe that eating too much fish can adversely affect the brain or nervous system if it increases the amount of mercury or PCB in the body. Yes, and it is also believed that it poses a risk of developing amnesia, so it is advisable to consume fish in limited quantities.

* Fish taseer is hot and women who are pregnant are also advised to consume a limited amount of fish. In fact, experts believe that if a pregnant woman consumes more fish, it creates a fear of miscarriage. While it is beneficial for the mother and child, it is important to consult a doctor or an expert before consuming it.

* It is said that people who have high PCB content in their body are considered to be at a higher risk of developing cancer. However, it is obvious that eating too much fish will increase the PCB in the body and can lead to cancer.

* Also tell you that sometimes fish contain toxins that cause diabetes. Because of this, fish should not be consumed much by mistake. In fact, experts believe that this could be the cause of weight gain.

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