The manner in which the hymns are performed in the usual manner enhances self-consciousness. In addition, the results of the worshiping of pranayam with pranayama are more beneficial than that. Will power increases. At the same time, it helps a lot in doing spiritual practice with patience, enthusiasm, zeal and gaiety amid physical complications.
Sadhvi Kanakeshwari Devi considers spirituality an important part of life
Dr. Shoze Otev himself has tested the benefits of Pranayama, along with Dr. Shoja Buj Otev, who suffered from tuberculosis (TB) as a child. During this time, he got a lot of treatment, but there was no effect, so he started doing pranayama. He started benefiting from it in a few days. While there he continued to do pranayam for two years regularly. Body weight increased by about nine kilograms during this period. With this, after two years of pranayama, when he got the investigation done, T.B. Was not even mentioned.
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Shoja says that after this, my faith in Pranayama increased further. P. Moolar in his book titled 'My Beating System' has emphasized that in the same way as it is necessary to play and play with studies, similarly Pranayama should be taught and practiced. Dr. Berner McFadden, a renowned natural healer of America, considers Pranayam as the basic means of health, defense and development and advises everyone to practice it.
