The whole world is struggling with corona. To avoid this epidemic, it is very important to increase immunity. It can be increased with the help of yoga. By practising Yoga every day, the body remains healthy. So today we are going to tell you about some Yog-Asanas which by doing daily you will stay fit and your immune system will also become strong. Right now people are using many types of things to increase immunity. You can make the immune system even stronger by doing yoga every day. 

Bhujangasana
Practising Bhujangasana is quite simple. This Yogasan is also called Cobra Pose.

Balasana
Practising Balasana is also quite simple. According to yoga experts, to increase immunity, this yoga should be practised every day. It is also known as child's pose.

Setu Bandha Sarvangasana 

Setu Bandha Sarvangasana is also known as Bridge Pose. According to research, regularly practising it strengthens immunity.

Halasana
Practising Halasana is a bit difficult, but after a few days of practice, you will be able to do this yoga well.

Sukhasan Pranayam
Sukhasana Pranayam is an exercise of breathing and it is very easy to practice.

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