The effect of Indian snakeroot (Sarpagandha) in Insomnia
The effect of Indian snakeroot (Sarpagandha) in Insomnia
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Sarpgandha is an ayurvedic herb that can save a human being even after snake bites. This is an ayurvedic way. It also treats many ailments.  It can also help a person with sleeplessness. Sarpgandha is also used in the manufacture of a variety of medicines. So let's know about many of its cures.

How to identify
The height of the serpent plant varies from 6 inches to 2 feet. Its main root is usually 20. M. Is long. There is no branch at the root. The leaf of the serpent is an example of a simple leaf. Its stem is covered with thick bark. Its flowers are pink or white in color.

How to use
Its root is also considered to be very useful. For those who have insomnia, it is a boon. If you want to use the root powder, finely grind the root with a fine cloth and make a fine powder. In a way to relieve insomnia and bring sleep, it should be taken in 2 grams of water with cold water before sleeping for an hour.

What Caution
This is the right amount to intake for mental excitement and mania. It should not be consumed in excess and shouldn't be consumed by a person with a very weak body in consultation with a physician.

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