“Cheese tea” seems like an unusual pair of words to find next to each other. But this unique drink is fast becoming popular worldwide in defiance of its odd name. This is thanks to its unconventional flavor combo of salty, tangy, bitter and sweet.
The health benefits of cheese tea
Cheese powder and refined sugar can make some cheese tea versions rather unhealthy. That said, the beverage still has its benefits, primarily because of its tea component. Tea is chock-full of antioxidants. Green tea, in particular, is rich in catechins, compounds that help protect your cells from damage and inflammation.
Because of its antioxidants, tea has been linked to several health benefits. For instance, studies have shown that regular tea drinking can help keep the heart healthy by reducing blood pressure and cholesterol levels. Regular tea drinking also supports healthy metabolism and weight management.
How to make cheese tea
Making your own cheese tea is fairly simple. Here’s how to do it:
Ingredients for 2 servings:
2 glasses brewed green tea, cold
1/2 cup heavy cream
1/2 cup milk
1/4 cup half-and-half
2 tablespoons coconut sugar
2 tablespoons cashew or almond cream cheese
1/2 teaspoon salt
Green tea powder (optional)
Preparation:
Strange as it sounds, cheese tea offers a unique way to enjoy your usual cup of tea. It is filled with antioxidants, supports healthy metabolism and aids in weight management as well. Just be mindful of the amount of calories, fat and sugar in a single serving of cheese tea or change up the ingredients for a healthier drink.
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