High levels of uric acid in the body can result from consuming foods and beverages high in purines. Uric acid is a waste product naturally found in the body, produced when purines are broken down.

When uric acid levels rise, it becomes challenging for the kidneys to filter it out. This condition is common and poses risks to kidney health.

Symptoms of Elevated Uric Acid

Symptoms such as joint pain, swelling, and discomfort in bones can indicate issues with uric acid levels. Experts advise against consuming high-fat dairy products as they can increase uric acid levels.

Risks to Kidney Health

Kidneys are particularly vulnerable to the effects of high uric acid levels. Adopting a healthy diet rich in vegetables, fruits, whole grains, and low-fat dairy products can mitigate these risks. Avoiding alcohol is also crucial as it contributes to increased uric acid levels.

Impact on Immunity and Health

Elevated uric acid levels weaken immunity and can lead to various health issues. These crystals can accumulate in joints, causing severe pain and other complications.

Home Remedies for Managing Uric Acid

Using Giloy can help reduce uric acid and inflammation in the body. It supports kidney function and helps eliminate toxins and uric acid from the body.

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