Ishqbaaz fame Nakuul Mehta shares his Fitness Mantra
Ishqbaaz fame Nakuul Mehta shares his Fitness Mantra
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Ishqbaaz actor Nakuul Mehta is currently winning hearts as Shivaay. His chemistry with Surbhi Chandna who plays Annika in the show is the highlight of this successful show. Being an actor they have to stay fit and even look fit. The blue-eyed actor is considered as one of the fittest actors.

In an interview with Hindustan Times Nakuul shared the secret behind his fitness. Nakuul said, "As actors, the only way to conserve and preserve yourself, which I learned the hard way, is to keep a check on what you eat. Usually, because you are on the go and working for long hours, you pick up whatever is available to you. Many times food means quick gratification. I saw the effects of these habits on my body. My immunity reduced and I didn’t feel quite as energetic. When you are an actor, you are not just acting, but also doing events, dancing, traveling regularly, and social engagements. So, I decided to do things I could control, which included my diet."


The actor further added  "I feel lighter and my skin is much better, and the energy I feel is on another level. Diet not only determines the aesthetics of your body but also how you feel. The idea to turn vegan wasn’t to lose weight but to adopt a diet which was sustainable and doesn’t become bothersome. There are vegan options in many restaurants around the world, which we found out while we were in Japan a while ago."

Well, the show ishqbaaz is doing well in the TRP ratings. Nakuul’s career is on a right track with him getting popular day by day.

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