Everyone knows about Kalaunji. It is also called Mangrela in common language. You may have eaten it in kachori and samosas a lot. You will not know what is the significance of these small donations for your health. If you don't know, we'll tell you what benefits it brings to health. It contains a large amount of fiber, vitamins, amino acids, fatty acids, iron, and many other ingredients. All these are beneficial for your health.
* Make a brew of kalonji in colds and mix it with black salt and drink it. On the other hand, doing regular massage of the head with its oil can relieve the discomfort of baldness.
* Thymoquinone present in Kalonji is effective in retreating asthma. Mix 1 teaspoon of honey and half a teaspoon of kalonji oil in a cup of warm water and drink it in the morning and before evening. Use it twice a month for about a month.
* Kalonji is a boon for diabetic patients. Its regular intake helps in controlling the increased glucose level in the body. Mix half a teaspoon of Kalonji oil in a cup of black tea every morning and drink it. You can also consume kalonji every morning with lukewarm water.
* Kalonji oil relaxes rapidly in joint pain and headache. For this, take Kalonji oil and massage well on the head or joints. For better results, you use it by mixing it with mustard oil. It is also known as a natural painkiller.
* The antioxidants present in it reduce any inflammation and cleans them by removing toxic substances from the liver and kidneys. Eat 4 to 5 kalonji with hot water every day. You can also use its oil with your tea to take advantage of it.
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