With beautiful journey in India for a long time, Yoga is now representing India all over the world. Now, Yoga has become so much popular that it importantly has taken place in the schedule of the busy lives of many people. Here, we are presenting Kareena’s love for Yoga that helps her to come back to her old beautiful and attractive form after his son, Taimur’s birth. Yes, Kareena Kapoor Khan is also blessed with all productive benefits of Yoga.

The 37-year-old actress is an idol for lots of people and her love for Yoga is inspiring her fan to go on with the flow. Kareena is a great advocator of Yoga and once said that “Yoga transformed my life, as you all know. It’s helped me during my pregnancy and post my pregnancy”. The fittest actress firstly came in limelight for her fitness when she gained zero sizes for her movie ‘Tashan’. Kareena’s trainer Anshuka Parwani once said“The first thing that people should keep in mind is to accept that your body has changed. How it would respond before you conceived is not necessarily the way it will respond to you now. If you’re used to doing 20 namaskaras, you might not even be able to do two. Patience and acceptance are the first mental steps to take post-delivery.” Kareena also once informed that she is a fan of Surya Namaskar.

Bebo inVeere Di Wedding, her first film post pregnancy is looking well formed, fit and its hard to find that she is a mother of a child. This all is because of her hard work and diet that she followed.