Most people are unable to pay proper attention to their diet in today's hectic world. As a result, the body is prone to a range of diseases. Some foods you eat on a daily basis might induce kidney stones. These foods contain a lot of oxalate, which can cause kidney stones. We're going to teach you about certain foods that might cause kidney stones if you eat them.

1- Beetroot is very beneficial for our health. But if you consume too much beetroot, it can cause kidney stone problems.

2- Chocolate is rich in oxalate which can cause kidney stone.

3- Use less salt in your food. Salt is sodium that goes into the stomach and turns into calcium. And gradually takes the form of stone.

4- Tomatoes are also rich in oxalates which can cause kidney stones. So always use tomatoes by removing seeds.

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