Know what is acid reflux, adopt home remedies to avoid

Sep 11 2019 08:08 PM
Know what is acid reflux, adopt home remedies to avoid

When the acid produced in the stomach starts coming out of the food pipe, then there is a feeling of burning or pain in the chest. You would not know that it is called acid reflux. This sometimes makes you very upset and due to stomach problem, you do not even get attention.

The acid produced in the stomach is hydraulic acid, which breaks down the food in the stomach, separating the nutrients in it. It causes sour belching, chest pain, and burning sensation. To avoid this, you can adopt home remedies which will give you relief from it.

Consumption of e-cigarette along with alcohol is more harmful, know the report

The nutrients present in fennel, such as vitamin B, dietary minerals, calcium, iron, magnesium, etc., help to relieve pain and burning in the stomach. Whenever there is abdominal pain, twitch or burning sensation in the chest, eating fennel will give relief. Drinking fennel syrup will also be beneficial.

The licorice is rich in glycerine acid, starch. The licorice is very effective to eliminate the hydraulic acid in the stomach. Mixing this powder with water and drinking will benefit. You can also suck the stalk of licorice.

Fenugreek is a natural anti-acid, which eliminates the acid produced in the stomach. It is used in food so that there is no problem like acid reflux. During acid reflux, take 10 to 15 grains of fenugreek and eat it with water as a medicine.

Recipe: Make milk Sharbat on the occasion of Muharram

Papaya flavors are cold. It is full of nutrients. It contains vitamins A, C, K, and E as well as iron, selenium, phosphorus, zinc, magnesium and calcium. By eating this, all the stomach troubles are removed.

Try these Ayurvedic home remedies to get a glowing and healthy skin

Popular Stories