Rice water is an important source of carbohydrate, vitamin B and fibre. You know about the benefits of rice but have ever noticed the advantages of boiled rice water. The water of the rice is known as Manda. Eating intake is quite beneficial in terms of health. There are plenty of proteins, vitamins and antioxidants found in it. It is beneficial for the health of the mind as much as it is for the skin. It can be used as home remedies for skin related problems or to enhance beauty. By separating its water while cooking the rice, you can use it to fix various aesthetic problems.
How to make rice water -
Take half a cup of raw rice and soak it in water and keep it for the night. Separate the water from rice in the morning. Add some essential drops of Essential Oil to make it more effective. Now you can use it.
For skin -
Vitamins are found in sufficient quantity of rice water. It is full of antioxidants. In such a case it is a great product for skin. To use it, soak a cotton cloth in rice water and apply it on your face. It works as a fine cleaner and toner. Apart from this, you can fill it in a spray bottle and use it as a spray.
For hair -
In the water of rice, there is a carbohydrate named Inositol which is known to strengthen hair. You can also use rice water as shampoo and conditioner. After shampooing in hair it can be used. For this, stir the rice water on the head and massage the hair and scalp. After that wash the hair with plain water. Using it once or twice a week is extremely beneficial. To give more nourishment to the hair, you should keep it in the hair for 10-15 minutes.
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