It is important to have information about health. In today's time, many medicines are consumed to remain healthy, which can be harmful. But today we are going to tell you about the benefits of eating water chestnut to keep your health right. People who eat water chestnut do not know what benefits the body gets by eating it.
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# Not many but one type of protein and other mineral elements are found in water chestnut which eliminates all the problems related to the stomach. For this reason, people who have stomach problems, such as stomach pain, flatulence, raw belching problems, they can consume water chestnut.
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# If there is any type of inflammation in one's body, the water chestnut is not less than a boon. In this problem, make a paste of water chestnut and apply it to the swollen area and wait for about 2 hours and then take a bath. By doing this, the swelling will disappear.
