If a person fells good at the beginning of the morning then freshness gets filled throughout the day. Most people start their day with coffee or tea, but if you drink some drops of lemon in warm water every morning, then your health can have many benefits. Most people feel that they should not drink lemonade during the winter season, but let us tell you that lemonade consumption is also very beneficial during the winter season. If you want, you can also drink it empty stomach in the morning.
1- Drinking lemon mixed warm water in the empty stomach in the morning will kill the poisonous substances present in the body. By mixing lemon juice with hot water, digestion becomes strong. Apart from eating lemon juice in empty stomach in the morning, it also provides relief from indigestion acid and stomach inflammation.
2- In abundance, acids are present in Lemon juice which keep the body's pH level in balance. Apart from this, lemon water makes the lever active by taking out the dirt present in the body.
3- If you want to reduce your weight, then drink a lemon juice in the warm water daily in the morning. By doing so the body's metabolism increases and fat burns fast.
4- If you have problems of constipation, take lemon juice of empty stomach every morning. By doing this, you will also get relief from constipation as well as the stomach related problems.