People ask a variety of questions about the sex. People who are enjoying a good sex life also want to know how many times they should sex in a week. It also does not matter how many times a week you have sex. Experts recommend having a six-day sequel in a week and count its benefits. Regular sex can also affect your health, which means that it can help you to avoid health problems.
Relaxing in headaches
If you avoid lovemaking by citing a headache, stop doing so. This is because when the organ reaches the organ, the level of the hormone in the body, oxytocin, rises by 5 times. It eliminates many types of pain in the body.
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After sex, you get good sleep. The next morning, you get relaxed and do your work better. In addition, you feel positive.
If you want to go to the gym or work as hard as you can to improve your fitness, sex is also a means of it. Having sex helps to keep the body in shape. Regular sex reduces groin obesity. Having sex for about half an hour burns more than 80 calories.
Improved immune system
Regular sex strengthens the body's immune system. This makes your body more capable of dealing with common ailments. For example, common colds, colds and fevers etc.
A study has revealed that active men are at a lower risk of heart attack in sex cases. People having sex at least 2 times a week were found to have a lower risk of heart attack than those who had sex 1 time a month. Now just imagine that if you have sex every day, the risk will be even lower.
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