Lemon water is beneficial for the heart
Lemon water is beneficial for the heart
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Lemon is very beneficial for our health, especially during the summer season, lemon consumption is not less than any panacea. If you drink a lemon juice regularly by mixing it in a glass of water, then your health can be of great benefit to you. A lot of vitamin C is present in the lemon, which helps in reducing your body. 

1- If you want to reduce your weight, then daily drinking one lemon juice and honey in one glass of hot water will reduce your weight in 1 month. 

2- Most people today are troubled by some disease. If you want to be healthy, then take a glass of lemon water daily, because of the abundance of Vitamin C, your consumption of it increases the immunity power of your body. And you keep away from diseases Apart from this, there is saponin in it. Which works to protect you from diseases. 

3- Eating lemonade for the heart is very beneficial, there is abundant potassium in the lemon. Daily consumption of a glass of lemonade is normal for your heartbeat.

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