Use these beverages in summer and increase your immunity
Use these beverages in summer and increase your immunity
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Due to the current condition and conditions, it can be eaten that it is important to increase immunity to avoid infection and if it is from natural and healthy things then it is even better, so today we are going to share with you some manure drinks that you can drink. You can increase your immunity, let's know about this drink and how to make it.

Gorakshpeeth providing food to people daily in Uttar Pradesh

Lemon water is the easiest way to increase the body's immunity. Lime is rich in vitamin C and the blood grows in the white blood cells. Consuming lemon water on an empty stomach every morning also helps in reducing weight.

When turmeric tea boils in a cup of water, add one inch of raw turmeric (grated), finely chopped pieces of ginger, finely chopped lemon peel, a pinch of cinnamon powder, 2-3 coarsely ground black pepper and boil for 10 minutes. Drain and drink some honey and half a cup of lemon juice. There will be a tremendous increase in body immunity.

Know how to make brinjal vegetable just like restaurants

Green tea with cinnamon Boil a pinch of cinnamon powder in a cup of water, one tablespoon of green tea leaves. Sieve and mix a small spoon of honey in it and drink a stomach full every morning.

Honey and garlic Put the sprinkled buds of garlic in the honey and keep it in the fridge for 5 days. Then eat 1 garlic spoon with honey. Garlic acts as a safety guard in improving the immunity system of our body, as well as in protecting against any kind of infection, swelling, pain and allergies in the changing season.

Garlic milk, cut 3-4 garlic cloves into a small cup of milk and boil it for 5 minutes and sieve the milk. Drink before sleeping at night when it is a little cold. Due to this, the blood of the body is cleaned and body immunity increases. Drink 2 times a week, you will feel the difference yourself. Not only this, the problem of ripening, phlegm and cold, problem of back pain, removes indigestion. Keeps the digestive system healthy.

Hanuman ji is very fond of Kesariya Bundi laddu, made at home today

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