Liver disease is becoming increasingly common, affecting people of all ages. Even those who maintain a simple diet are not immune to liver-related problems. The most dangerous of these is autoimmune liver disease, also known as autoimmune liver inflammation. In this condition, the immune system attacks healthy liver cells, leading to inflammation and potentially even liver cancer or failure.

Experts are still unclear about the exact causes of autoimmune liver disease, but it is believed to occur when the immune system's sensor fails, causing it to attack healthy cells instead of harmful ones. According to a Lancet report, cases of autoimmune liver disease have tripled since 2000, with women and people over 65 being most at risk.

Symptoms of autoimmune liver disease include muscle pain, mild fever, fatigue, and weak eyesight. Consuming fried, spicy, and junk food, as well as alcohol, can exacerbate liver problems. To keep your liver healthy, it is recommended to maintain a plant-based diet and avoid fatty foods. Early detection and prevention are key, so be aware of the risks and take care of your liver from a young age.

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