Hardly all of you would know that hot winds blowing during the summer days, which are called heat waves, can kill you. Yes, it can be very dangerous for you. Not only this, but they increase the temperature of your body excessively, which becomes the enemy of your life. In fact, the balanced temperature of our body is up to 37°C, in which all the parts of the body function properly. In such a situation, even after removing the sweat from the body, the body maintains this level of temperature. However, some people may have to face health problems if the body temperature is higher than this, especially during the summer days. Yes and this is the reason why it is advised not to go out in the sun to avoid heatstroke and drink more and more water so that the body temperature does not rise.

Let us tell you that if you do not drink enough water these days even after increasing the outside temperature, then due to lack of water in the body, it also stops sweating out. Yes and in this way your body temperature starts increasing and when the body temperature crosses the level of 42, the blood also starts heating up and the proteins are present in it also. At the same time, in such a situation, the muscles in the body start to tighten and there may be a problem with breathing. Meanwhile, the water level in the body decreases, so the viscosity of the blood increases and the level of blood pressure also starts decreasing. On the other hand, when the condition worsens, the blood circulation to the brain is interrupted, due to which the operation of the body's organs and brain can be disturbed. Yes, and if this condition increases, then a person can also go into a coma.

Know what is necessary to avoid this:-

Drink more and more water.
Drink at least 3 to 4 litres of water.
Kidney patients should drink 6 to 8 litres of water a day.
Use salad, curd, buttermilk etc. in food and take more liquid things.
Do not consume meat alcohol.
Keep checking your blood pressure.
Keep lips and eyes moist.
Take a bath with cold water.
Try to avoid the heat.
Do not let the body temperature rise.

Mandaviya calls for integrating Ayurveda, Yoga with modern medical practices

Odisha Govt directs district collectors to keep action plan ready to deal with Covid cases

PM Modi gave new name 'Tulsi Bhai' to WHO Chief, PM was happy to hear Tedros Ghebreyesus's Gujarati.