Benefits of Ginger for Weight Loss:

Immediately after wrapping the areas where you want to reduce fat, you will feel the warming effects of ginger. The sensation is very relaxing and you will notice the slimming effect immediately after the wrap is removed.

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For Burning Fat:

This simple, but very effective ginger method will help you get rid of excess belly fat. It is easy-to-make, cheap and very effective.

Materials: 4-5 Tablespoons Body lotion, 1 Tablespoon Freshly grated ginger (you can use food processor) or ginger powder, Elastic bandage Plastic cling wrap, Towel

Directions: Soak the towel in warm water. Wrap it around the area, where you want to apply the ginger compress. Leave on for 5 minutes. This process will open up the pores. Combine the ginger with the body lotion. Apply to the desired area. Use the plastic wrap, to wrap the area a few times. Then place the elastic bandage over the plastic wrap. Leave the compress on for at least 6 hours.

Notes:

– The fat loss results will vary from every person. The inches you lose will depend on your level of activity, your diet and your own metabolism.

– You will notice some fat loss and skin firming, especially if you are going to do thisconsistently.

– Adding ginger into your diet will enhance the results further.