Avocado toast is one of the delcious this which one can have in breakfast as its provide tremendous energy. So Today we bring you a  simple recipe to make it at home. 

Ingredients 

2 slices of toast (thickly sliced, multigrain), 1 avocado, 1 teaspoon lemon juice (freshly squeezed), 1 teaspoon olive oil, 1/4 teaspoon red pepper flakes, 1/4 teaspoon sea salt (flaky, if possible)

Method

1. First of all Toast the bread slices to your desired level of crunchiness. 

2. Then Prepare the avocados right before you are ready to eat. Cut, pit, and remove the avocado from its peel.

3.Now mash them with a fork until you have your desired level of texture. Mix in the lemon juice as you mash. A fork works best but you can also use a mortar and pestle if you wish. 

4. Divide the avocado mixture between the two slices of toast. Drizzle olive oil over the top of each slice. Add a sprinkle of the red pepper flakes and salt to each piece. Your toast is ready, serve it immediately.