Make fruit chaat like this during fasting
Make fruit chaat like this during fasting
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Fasting doesn't have to mean flavorless meals. You can create a delightful and nutritious fruit chaat that's perfect for your fasting days. This recipe will provide you with a burst of taste while adhering to your dietary restrictions.

Ingredients You'll Need:

For the Chaat Base:

  • Assorted Fruits (Bananas, Apples, Grapes, Pomegranate Seeds, and Oranges) - 2 cups
  • Rock Salt (Sendha Namak) - A pinch
  • Roasted Cumin Powder - 1 teaspoon
  • Black Pepper Powder - 1/2 teaspoon
  • Lemon Juice - 2 tablespoons

For Garnish:

  • Chopped Fresh Coriander Leaves - 2 tablespoons
  • Roasted Peanuts - 2 tablespoons

Let's Get Cooking:

Step 1: Prepping the Fruits

  • Wash and peel the fruits as needed. Dice them into bite-sized pieces.

Step 2: Mixing the Fruits

  • Combine the diced fruits in a mixing bowl.

Step 3: Seasoning

  • Add a pinch of rock salt, roasted cumin powder, black pepper powder, and fresh lemon juice to the fruits. These ingredients will infuse your chaat with zesty flavors.

Step 4: Tossing

  • Gently toss the fruits to ensure that the seasonings coat them evenly.

Step 5: Garnishing

  • Sprinkle chopped fresh coriander leaves and roasted peanuts on top for added texture and flavor.

Step 6: Chill and Serve

  • Refrigerate the fruit chaat for about 15-20 minutes before serving. This enhances the taste. Serve it cold for a refreshing experience.

Tips and Tricks:

1. Experiment with Fruit Choices

  • Feel free to mix and match your favorite fruits. Kiwis, pears, and berries can also be excellent additions.

2. Adjust Seasonings

  • You can adjust the quantity of rock salt, cumin powder, and black pepper to suit your taste preferences.

3. Freshness Matters

  • Using fresh fruits is key to a delicious fruit chaat. The juiciness and flavors of fresh fruits elevate the dish.

4. Don't Overmix

  • Be gentle when tossing the fruits. Overmixing can make them mushy.

Final Thoughts

This fasting-friendly fruit chaat is an excellent choice for a quick and tasty meal during your fast. It's rich in natural flavors and nutrients, making it a satisfying option that'll keep you energized throughout the day. Experiment with different fruits and seasonings to customize it to your liking. Enjoy your fasting days with a burst of fruity delight!

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