A wonderful treasure has been given in Ayurveda, in which three fruits are dried and grinded and used in powder, which is called Triphala. In this Triphala Churna, Amla, Behera and Harad are used. It is of special importance for the whole health of human beings, it is nothing less than a boon, its special use is in removing toxic substances from the body. To lose weight detox action is also assisted, today we are going to share some of the health benefits of joining its use with you. Te

Indigestion problem: The laxative agent present in Triphala relieves constipation, bloating and acidity. If you are troubled by constipation, drink two spoons of Triphala powder in a glass of warm water before going to bed at night.

To strengthen immunity: Triphala contains many ingredients that keep away the problem of gastric and digestive system. It also improves blood circulation. Provides minerals to the body. Triphala strengthens the immune system of the body, making you less ill.

Helps to improve digestion: You can use Triphala to strengthen the digestive power. Putting 1 teaspoon of Triphala powder in a glass of lukewarm water, drinking, keeps the stomach healthy. Amla present in Triphala is a laxative, which protects you from stomach problems.

Lower Cholesterol: Nowadays lifestyle like people is becoming, due to this, heart problems have become common in people. The powder of Triphala reduces the level of cholesterol in the blood. This keeps the heart healthy.

Also Read: 

Do this remedy to get blessings of Maa Durga

6 Ways Facebook Affects Your Health

know Shocking effects of using headphones

Follow these steps to prevent the formation of cavity in teeth