Mustard oil is most commonly used in North India. This is because it matches the geographical location and environment here the most. Tell you that mustard oil must massage parts of the body. Because it has many benefits. Today, we are going to tell you about the same benefits.

Benefits of applying mustard oil on the face Mustard oil is said to contain vitamin E, which helps in making the facial skin soft and young. In addition, stains can also be lightened with mustard oil.

Benefits of applying mustard oil on teeth Applying mustard oil on teeth strengthens teeth and gums. It also cleans yellow teeth. You will benefit if you massage your teeth and gums with your finger by mixing a pinch of rock salt, a few drops of mustard oil and a pinch of turmeric every day.

Benefits of applying mustard oil to hair Hair conditioning can be done by applying mustard oil to the hair. Yes, and at the same time, a massage of mustard oil in the head also helps in controlling dandruff and strengthens the hair.

Benefits of applying pain or swelling - If the injury is causing swelling or pain on any part of the body, you can reduce pain and swelling with mustard oil. In fact, it contains pain-reducing elements and omega-3 fatty acids that reduce inflammation.

The entire body, including hands, feet, waist- drys the skin in winter, causing itching and cracks. But you can moisturize the skin by applying a little mustard oil on the body before taking a bath.

Be careful not to go into the sun if you are applying mustard oil on any part of the skin. This is because mustard oil increases the production of melanin in the skin when exposed to sunlight. Which makes the skin dark.

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