Add this food in diet to fight Coronavirus
Add this food in diet to fight Coronavirus
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Vitamin C keeps the immunity system strong and keeps the body full of energy with agility. Use oranges with fresh desi herbs for vitamin C. Parul Shukla, founder of the Hungry Observer, says that for this you prepare orange juice in such a way, if you are taking two oranges, then take two small carrots and two-inch piece of ginger in it and add salt according to your taste. is. If you mix raw turmeric in it, then your drink will become healthy.

Abhilasha Jain, founder of Marwari Kitchen, explains the use of oranges in a different way with regard to the virus. It is said that orange is not only a stock of vitamin C but it also enhances the ability to fight against disease and viruses. These days you can use it in this way. Peel the orange and take out the seeds. After this, put oil in the pan and fennel, cumin, fenugreek seeds, fennel and other pickled spices and asafoetida and finally chilli and sprinkle them.

If you do not know, then tell them to cook the orange for ten minutes. Finally, put eight to ten grains of sugar in it and cover the pan. You are tasted only after studying, what is the problem, apart from doing work from home and preparing such nutritious flavors at home and enjoy them too. Another special thing is that if you want, you can eat it a little like taking a test. You will also get vitamin C from this. Children and diabetic people need more to be alert from any external danger, in which case this dish is very beneficial for them.

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