"Oil Pulling" and it's amazing benefits!

What is oil pulling?

Primarily used in Ayurvedic medicine, it is one of the best ways to remove bacteria and is a detoxification procedure that helps promote healthy teeth and gums.

How to do oil pulling?

Take a tablespoon of any oil (typically olive, sesame or coconut oil) in your mouth and swish it around for 10-20 minutes.


  • heals cracked lips
  • kills bad bacteria
  • cures tooth decay
  • reduces inflammation
  • boost immune system
  • strengthens gum and jaw
  • whitens teeth
  • prevents cavities
  • soothes throat dryness
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