During cold days, people eat a lot of peanuts. In fact, peanuts have many benefits on cold days. Yes, there are many health benefits of eating peanuts. But, did you know that eating peanuts also cause great health harm? Yes, eating too many peanuts can cause cholesterol problems in the body. At the same time, by eating too many peanuts, you can have a problem with digestion. Apart from this, it can also damage the liver. Now today we are going to tell you the disadvantages of eating too many peanuts.

* Eating too many peanuts can be an allergy problem.
* Eating too many peanuts can lead to heart attack, stroke, stuffed arteries, digestion problems, high blood pressure. It contains a high level of saturated fat.

* Peanuts can gain weight due to being high-calorie rich. Yes, if you are trying to manage your weight, then, calories are not good for you. In such a situation, eating peanuts can be harmful to people who are losing weight. * Peanut is one of the most common allergies that can cause a serious, possible response. Actually, it is a result of your body's immune system. Which identifies peanut protein as harmful. This can trigger his symptoms. Allergy to peanuts can cause runny nose, skin reactions such as itching, hives, redness or swelling, tingling in the mouth, and digestive problems.

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