Tea is one of the most popular drinks in India. There are different types of the tea which delivers health benefit to us.  peppermint tea is one of the healthy kind of tes whic treat allergy problems. Dust mites are one of the biggest causes of allergies and asthma throughout the year. And changes in weather can bring along pollen and dust mites in the air, which can be rough going for people with allergies. Dust mites are tiny insects found in household dust. Besides allergy symptoms, prolonged exposure to these tiny bugs can lead to sinus infections and asthma. But there are a few home remedies that can offer a lot of allergy relief or even help prevent seasonal allergies.

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Peppermint is one of the most effective herbs for treating asthma and dust allergies mainly due to its anti-inflammatory and decongestant properties. It also contains a volatile oil called menthol that acts as a natural decongestant and can help provide immediate relief from sneezing, wheezing, and a stuffy nose.

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To make peppermint tea, simply add a teaspoon of dried peppermint leaves to a cup of hot water. Let it steep for 10 minutes, then strain it, and drink it. To get th ebetter results drink this herbal tea thrice a day.