Everyone asks to be aware about health. In such a person, one should always take care of his health because it is more important. It is common to have gas in the stomach which is also harmful for health. In today's time, everyone, old and young, is troubled by problems such as gas and acidity in the stomach, excessive gas begins to cause pain in the stomach, and sometimes it becomes an embarrassment. Now today we are going to tell you about the reasons of gas in the stomach, which you should not do even by mistake.

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* Never consume tea and coffee, because the element named Cassie is found in tea and coffee, which is believed to be responsible for the formation of gas in our stomach. If you consume it, do very small amounts.

* Extreme amount of carbon dioxide gas is found in the cold, when we consume it, this gas takes the form of gas in our stomach. For this reason, you should reduce the intake of cold water or not.

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* Consuming food in haste can also be harmful and it also produces gas in the stomach. Digestion of food is not done properly by eating fast, and due to this, a problem like gas arises in our stomach.

* Consuming water after a meal affects our digestive system, and the digestion of food is not done properly, so if there is a gas in your stomach, then you should avoid water immediately after meals. Keep in mind that drink water after 1 hour of eating food.

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