Arjun Rampal's girlfriend has recently given birth to a son, but after 11 days of delivery, Gabriela's flat-tammy photo has caused a stir. Arjun has become a father for the third time. Gabriela also posted a photo of her flat tammy on her social media account after delivery. Everyone is surprised to see that. We're going to tell you how she maintained herself in 11 days. If you also want to look hot after delivery, follow these tips.
You know it takes a lot of time to lose weight after the baby is born, but Gabriella has refitted herself in just 11 days. Gabriella has shared a photo of her Instagram showing her flat tummy. Along with this, she wrote that she took this selfie 11 days after delivery. It's a very long way, but the body is an amazing thing. All I would say is to eat very well during pregnancy. See photo here.
For your information, Gabriela credits her shaped body to prenatal yoga while sharing a photo of the post-delivery. Prenatal yoga is really very effective, she explains. Learn here how prenatal yoga is helpful for new mothers.
Advantages of Prenatal Yoga
Pre-performing yoga practice is called prenatal yoga. This increases the chance of normal delivery of pregnant women. This also helps them to reshape again. A pregnant woman should take care while exercising, not doing such exercises as stress on the stomach and lying down on the stomach, and also be extremely careful while exercising and doing any posture very slowly.