Your own immune system can be contributing to dental caries and filling failure, . It states that your oral immune cells, known as neutrophil, can potentially increase the effects of the bacteria causing destruction to your teeth. When there is a bacterial attack in your oral cavity, your body sends oral immune cells to attack them. However, as they destroy the invading bacteria, they may cause destruction to the localized environment as well. Neutrophils accidently cause damage to the teeth while combating the oral bacteria which produce acid during the process. This acid demineralizes your teeth. There is another thing that happens during this fight: Enzymes from both the immune cells and the bacteria rapidly degrade your teeth causing collateral damage to resin composite fillings of your teeth. Neutrophils do not have acid of their own.

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The main culprit behind demineralization of your tooth’s enamel, the teeth coating mostly made-up of calcium and phosphate, is considered to be a bacterium known as Streptococcus mutans. This bacterium forms a sticky plaque on your teeth and secretes acid that causes erosion of minerals and eventually forms tiny cavities. This condition is characterized by certain symptoms like tooth sensitivity, staining in your pearly whites, pain when you bite down, so on and so forth. A combination of various factors increases your risk of suffering from tooth decay.  These could be anything from sugary foods, inadequate brushing, dental fillings, to insufficient fluoride and frequent snacking. If not treated, tooth decay can cause severe pain, swelling or pus around the tooth, position shifting and even tooth loss. Severe gum pain, a symptom of tooth decay, can prevent you from eating which, if continues, may lead to nutritional deficiency. But, there is nothing to panic about. Tooth decay can be effectively prevented and treated as well if you maintain proper oral hygiene.

In order to maintain oral hygiene, you need to brush your teeth at least twice a day, use fluoridated toothpastes, floss your teeth daily, and limit sugar foods. Additionally, avoid or at least limit aerated drinks and visit your dentist for a check-up at an interval of 6 months to pre-empt an infection. While maintaining oral hygiene is a must for dental health, certain dietary habits can also keep your pearly white healthy. Apart from Protect your teeth from injury and make sure you visit a dentist every 6 months for check-up.

Drink bone broth Bone-Broth: Bone broth is rich in nutrients that help fight against the infectious agents responsible for causing oral health diseases. Bone broth helps in the formation of collagen, a protein that helps in mineralizing and stabilizing your teeth. Actually, it contains an important component known as gelatin which helps in collagen formation.  Bone broth is rich in nutrients like calcium, magnesium, and phosphorous. These are important for your oral health. Since these nutrients are extracted from bones, they can be easily absorbed by your gastrointestinal tract. Additionally, bone broth boosts your body’s ability to use proteins and nutrients in foods improving immunity. This way, it helps you fight against the infectious agents that are responsible for causing cavities and other oral health diseases. Moreover, bone broth is also rich in amino acid. It can make your teeth strong and resilient against decay.

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