If you have suffered from the sensitive teeth problem then you already know the pain caused. Sensitive teeth also impact our daily life as due to the pain we are not able to concentrate on our assigned work. Most causes of sensitive teeth are curable. Here are few home remedies to treat your sensitive teeth easily at home:
1. Use Desensitizing Toothpaste:
The best way to reduce your teeth sensitivity is by using desensitizing toothpaste. Desensitizing toothpaste contains chemicals that block the hot or cold sensations from reaching the nerves in the teeth.
2. Use Soft Bristled Toothbrush:
Brush your teeth with a soft toothbrush, which is gentle for your gums and teeth. Use a low abrasive toothpaste for brushing as aggressive brushing may irritate the gums and damage the enamel.
3. Use Fluoride Mouthwash And Toothpaste:
Fluoride is known to protect tooth enamel and also prevents tooth decay. Use a mouthwash containing fluoride or brush your teeth with a fluoridated gel or toothpaste.
4. Practice Good Oral Hygiene:
Maintain a good oral hygiene by brushing your teeth twice daily, preferably in the morning and right after food or bedtime.Also, make get into a habit of flossing once a day. Plaque that forms a layer on your teeth produces acid that might cause irritation to the teeth.
5. Salt Water Remedy:
To a glass of lukewarm water add 2 teaspoon salt. Mix well to dissolve. Rinse your mouth with this solution in the morning and later during bedtime. This natural remedy for sensitive teeth is safe and easy to try at home.
6. Mustard Oil And Rock Salt Remedy:
In a tablespoon of mustard oil, add 1 teaspoon rock salt. Gently massage this mixture on the teeth with your index finger. Leave for 5 minutes and rinse with water. This is an Ayurveda-based remedy that is completely non-invasive, natural and easy to prepare at home.
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