Almost everyone loves rice, many people are such that their stomach does not eat without rice. But do you know that consuming rice in a large amount can cause lots of harm to your health, There are plenty of carbohydrate in rice that are easy to digest, but regular consumption of them can harm our health very much. Are going to tell you about Khsano.

1-Rice contains plenty of carbohydrates and at the same time there is no small quantity of nutrients present in it. Because of this, our body does not benefit from eating it, but after eating it, She goes.

2- If you consume rice every day, then it starts increasing the amount of sugar in our body, so that our body starts to sleep and sleep, if you work after eating, then it is right to eat rice for you. Not there. 

Risk intake for 3-asthma sufferers is very harmful, the availability of rice is cold, due to which there is a danger of a fatal illness like asthma. And the risk of getting asthma attack from eating too much rice lives.