Women all over the world want beautiful hair and glowing skin. Yes, and to maintain the beauty of her skin, she also uses many types of beauty products. However, expensive products can be harmful to the skin. In such a situation, by using some home remedies, you can make both your hair and your skin the best. In fact, you can use white sesame seeds. You can use it for your hair and skin. G. Actually sesame seeds are found to have antioxidant and antibacterial properties which are very beneficial for the skin.

Benefits of Sesame Seeds- White sesame seeds contain nutrients such as antioxidants, vitamin-K, vitamin-E. Yes and apart from this, linoleic acid and oleic acid are found in sesame seeds which is very beneficial for both skin and hair. Now we tell you how you can include sesame seeds in your skin and hair care routine.  

To get a glow on the skin - You can use a face pack made of sesame oil to improve the skin. Yes, because this will eliminate the dead cells of your skin and your skin will glow.

Ingredients- Turmeric - 1 tsp, sesame oil - 1/2 tsp.
How to use it?-  First of all, mix the two things well. Now prepare a thick paste from them. Then apply the paste on your face for 30 minutes. Now wash your face after the stipulated time.

Use scrub?- You can use sesame oil to make your skin soft and supple.
Ingredients- Sesame oil - 2 tsp, rice powder - 1/2 tsp
How to use it?-  First of all apply sesame oil on the face. Now after 5 minutes, scrub the face by applying rice powder on the skin. After scrubbing for about 5-10 minutes, wash your face with lukewarm water.

If you are troubled by falling hair, massage the hair with sesame oil 2-3 times a week. If you want, mix aloe vera gel and sesame oil and leave it in the hair for 1 hour and then wash off the hair with shampoo after the stipulated time.

Dandruff will be low- Sesame oil is found to have antibacterial and antifungal properties. This property will also help in removing dandruff from your hair. Yes and if you regularly massage the hair with sesame oil, then your scalp infection will also go away.

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