You need to pay special attention to your diet and exercise to keep your sex life better as you grow older. As you get older, your sex life becomes boring. But research says that as people grow older, people enjoy sex more. But treating sexual problems has now become easier than before. Modern medicines and professional sex experts are always there for you. But you can solve the small troubles in your sex life by adjusting them in lovemaking style. Here are some things you can try at home. Follow these tips if you want to keep sex in life as you grow up.
Talk about sex: If you can't talk directly, talk about things you like during sex.
Give yourself time: As you get older, your sexual reaction slows down. You and your partner can improve your chances of success by finding a cool, comfortable, easy-to-stop setting for sex. Also, understand that physical changes in your body mean that you'll need more time to get excited and reach orgasm, and reaching orgasm late is not a bad thing.
Use of lubrication: Dryness in the vagina causes pain, this dryness can be removed from the lubricant. Often use these openly to avoid painful vaginal sex that begins in perimenopause. Roughness is a problem that can increase stress in your sex life and relationships.
Adopt different positions: Changing positions can not only increase sex interest but also help to solve problems. For example, in G-spots, excitement increases when a man enters his partner from behind, the position leads the female partner to the orgasm.
Tell about your fantasies: Excitement before sex and thinking about things increases. Thinking about the batons or romantic movies you have during sex stimulates you or think about the fantasies you have and tell your partner. This is especially helpful for people with low sexual desires.
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