Sex has an important place in the life of couples. People want to do it every day, but after a time, interest in sex also starts to disappear. Research has emerged in this regard, which states that a man who has sex twice a week is less likely to have heart disease than those who do not. Not only this, people suffering from heart disease should adopt an active sexual life to reduce their risk. Know about it
During orgasm, oxytocin hormones are induced, which directly affects blood pressure reduction and increases your risk of heart disease. Also, when a person is under stress, hormones suppress the blood vessels, which increases the risk of a heart attack.
However, sex is helpful in reducing your stress level, which reduces the risk of heart disease and heart attack. Not only this, but sex also helps you to lose weight and sleep well. All these actions contribute to keeping the heart-healthy.
A study of biological psychology has shown that people having sex (this does not include masturbation) have lower systolic blood pressure and are less likely to have heart disease. Therefore, having sex twice a week not only keeps your heart fit and healthy, but you also have many health benefits.
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