Shama Sikander says
Shama Sikander says "It is the only way to fight with depression"
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Depression problem has become common in Hindi cinema, this star is struggling with this problem. Shama Sikandar, who was so upset with her condition that at one time she even tried to commit suicide. There is also such darkness behind this glitter of Bollywood, which often forces people to take their own lives. Recently, due to the deaths of Kushal Punjabi and Sejal Sharma, the discussion about depression and mental health has intensified once again. Big celebrities like Deepika Padukone, Anushka Sharma have also not been untouched by this in Bollywood. Shama Sikander talks to the media about how she fought depression

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About her depression, Shama said, 'It took me years to understand that I was in depression. I used to cry inexplicably for hours. Neither did I have the desire to go nor did I feel like doing anything. Then a friend of mine told me that I was not going through depression and then I realized it myself."

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Apart from this, Shama further told that at that time she had even tried to commit suicide. She said, 'I cannot tell what caused me to reach that stage. I started to feel that the world is very selfish. It took me almost 5 years to get out of this mindset. She also said that 'I do not think it can ever end. The only difference is that now I am not afraid of it. Now it has become my friend.

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