It is very important to eat ghee in today's time as ghee strengthens immunity as well as strengthens the body. However, today we are going to tell you the disadvantages of eating ghee that you might know about. First of all, let us tell you that milk and its products have been used in India since ancient times, such as curd, butter and mawa, etc. One of these is ghee, which is made by heating butter or cream extracted from milk. Yes, and in India, it is also used instead of oil. Many people use ghee in dishes like roti, laddoo and gulab jamun. Apart from this, ghee is also used in medicines due to its many medicinal properties. Now let us know the damage caused by ghee.

Harm due to Ghee:–

* Ghee is rich in vitamin A. However, excessive consumption of vitamin A can lead to headaches, loss of appetite and vomiting as well as a risk of clogging the respiratory tract.
* Tell all of you that excessive consumption of ghee can increase the number of high levels of saturated fatty acids and cholesterol in the body, the large amount of them considered harmful to heart diseases.
* It is said that consuming too much ghee can cause indigestion and diarrhoea.
* Tell you that ghee Taseer is hot so excessive intake can increase heat in the body.

* Let us also tell you that honey should not be used with ghee. Yes, this is because the mixture of these two can give negative results.

Pfizer's Omicron vaccine could be ready by March: CEO Albert Bourla

Delhi CM Arvind Kejriwal to address press meet on COVID-19 today

Make almond-sesame pinni before Lohri, everyone will like it