Berries are a fruit that has many benefits and is liked by people. These sour-sweet fruits are highly beneficial for health. Calcium, potassium, iron, carbohydrates, proteins, and vitamins are the foods that are found in it. Moreover, in diabetes, berries are no less than a drug. But if it is used more then it may be too full for you.
But did you know that eating berries with these 3 things can cause a lot of harm rather than benefit health? So let's know what are the 3 things you shouldn't eat together.
1. Milk after berries
Never forget to consume berries and milk together. Because these two together form a toxic gas. This can lead to gas, constipation, stomach related and many more serious problems. Drink milk at least 2 hours later even if you want to drink milk.
2. Pickle after berries
Don't eat pickles after berries. Eating both together can cause poison in the stomach! This can make you sick. Do not eat with ethics to get the full benefits of berries. So don't consume berries and pickles at the same time by mistake.
3. Turmeric after berries
Do not forget to take turmeric after eating berries. Because if you take these two together, there is a serious reaction in the body. This can worsen your health. Eating turmeric after the addition of berries causes stomach irritation. Do not take berries and turmeric together to avoid all these problems.
Keep these tips in mind while using microwave to heat food
