By learning how to whip up a few common sauces, you can turn even the simplest ingredients into amazing meals.

BBQ SAUCE

Ingredients:

• 1 and 1/2 cup ketchup
• 1/4 cup yellow mustard
• 1/4 cup honey or brown sugar
• Salt to taste

Directions:

Combine all ingredients in a bowl and mix it well. Your BBQ sauce is ready.

'PIZZA SAUCE'

Instructions:

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• ¼ cup red wine
• 1 can crushed tomatoes
• 1 small can tomato paste
• 1 tablespoon honey
• 1 teaspoon oregano, basil, and thyme
• Salt and pepper, to taste

Directions:

1. Heat the oil in a saucepan, on medium heat and sauté the garlic for one minute.
2. Add the wine and simmer for 2 minutes, or until wine has reduced by half.
3. Add remaining ingredients and heat through. Taste and adjust seasonings if necessary.

'WHITE SAUCE'

Ingredients:

• 25g butter
• 25g plain flour
• 600ml milk
• Salt and white pepper

Directions:

1. Melt the butter in a saucepan.
2. Stir in the flour and cook for 1-2 minutes.
3. Take the pan off the heat and gradually stir in the milk to get a smooth consistency.
4. Return to the heat and stir continuously. Bring to a boil.
5. Simmer gently for 8-10 minutes and season with salt and white pepper.

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