Here are some delicious summer salad recipes that may help you get summer ready:

1. Leafy Salad With Walnuts

This leafy salad is a sure-shot way of drastically reducing your calorie count for the meal. With the goodness of lettuce and cabbage, and the healthy fats and fibre of walnuts, this summer salad is doused in sherry vinegar and contains the tarty goodness of cherry tomatoes.

2. Green Apple Salad

The refreshing taste of green apples will turn your diet into a cakewalk with this salad recipe. It contains green apple and raw mango in a dressing of lemon juice and is simply spiced with salt and pepper.

3. Cabbage Salad

This cabbage salad is extremely light and flavourful. A delicious cold salad with a mix of capsicum, tomatoes and cabbage in a French dressing, this one makes for a great low-carb and low-calorie meal for the summers.

4. Cucumber, Black Olive And Mint Salad

Cucumber is the quintessential summer vegetable that helps you stay hydrated and refreshed naturally. Add to that the antioxidant goodness of olives and the cooling properties of mint and you have a winner of a summer salad that will also help you stay in shape.

5. Four Melon Salad

Summer melons come loaded with various nutrients and high water content, and are also low in calories. Made using four different types of melons- water melon, honeydew melon, cantaloupe and musk melon, this salad is dressed in a delicious mint pesto salad dressing and is topped with crunchy pine nuts for a punch of taste and nutrition.

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