The whole India Saddened by the untimely demise of noted actor Sridevi. Due to cardiac arrest .As saying health is wealth so we have brought some key hidden facts of Silent Heart Attack.

What happens during the Silent Heart Attack?

Silent heart attack is  also called silent myocardial infarction (SMI). In this, if a person has a heart attack, there is no pain in the chest; hence the heart attack cannot be detected. However, some other symptoms can feel.

5 Symptoms of Silent Heart Attack

1. Gastric problems, stomach upset

2. Without reason sloth and weakness

3. Tired of a little hard work

4. Sudden cold sweating

5. Frequent breath

Why we does not feel heart attack pain during Silent Heart Attack

Many times a person cannot identify pain due to problems in the nerves or spinal cord that causes pain to brain or due to psychological reasons. Apart from this, autonomic neuropathy in patients with high age or diabetes also does not feel pain.

5 Reasons for Silent Heart Attack

1. More oily, fatty and processed food

2. Doing Physical Activity

3. Drinking  Alcohol and taking cigarettes

4. Diabetes and obesity

5. Stress and tension

5 Measures to Avoid Silent Heart Attack

1. Include salads, vegetables, more in the diet.

2. Regular walk, exercise, yoga.

3. Stay away from drugs like cigarettes, alcohol.

4. Be happy. Avoid stress and tension.

5. Get Regular Medical Check-up

Dedicated to fans of Shridevi and fitness freak people. Keep healthy.