Like colds and fever, diarrhea is also considered a common problem, although it is a serious problem. Its outbreak is highest during the summer and rainy season. Yes and the main reason behind this is considered to be dirt. If all of you are asked, almost everyone must have faced diarrhea at some point in their life. People who have had diarrhea will know how painful abdominal cramps and bloating can be. Diarrhea is accompanied by frequent vomiting and diarrhea and these are the symptoms of diarrhea. If diarrhea is not treated at the right time, it can even lead to death. Yes, but you do not need to panic because today we will tell you the symptoms of diarrhea and home remedies to avoid it.

symptoms of diarrhea-
Abdominal pain
swelling
abdominal cramps
weight loss
fever
blood in stool
persistent vomiting
frequent loose motions
body pain
frequent thirst
dehydration
Headache

home remedies for diarrhea
ORS-
Ingredients: Six spoons of sugar, one spoon of salt, one liter of boiled water
Method of preparation and use: First of all, mix sugar with water. Now when the sugar dissolves well, add salt to it. After that consume this mixture.
When to consume it? - You should consume it every few minutes or whenever you have loose motions.

Coconut water- Drink a glass of fresh coconut water daily.
Rice water- Filter the water of cooked rice. After that, whenever you have loose motions during diarrhea, drink half a glass of rice water immediately after that. Keep in mind that you can consume it two to three times or more and this treatment can be beneficial for young children too.
Honey- If there is loose motion, you can consume one to two spoons of honey throughout the day. Yes and apart from this, you can mix one to two spoons of honey in hot water and drink it after cooling it.
Ginger- Put an inch or two pieces of ginger in a cup of water. After that boil this mixture. Now when it boils, filter it and consume it.
Curd- For this you can eat a bowl of curd like this, or you can consume curd with rice as well.

Note- In serious condition, see the doctor.

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