Obesity is one of the major problem which affect greatly to the health of diabatic patient. According to a study, a meal schedule that includes a high-energy breakfast promotes weight loss, improves diabetes and decreases the need for insulin in patients with obesity and type 2 diabetes
lead author Daniela Jakubowicz of the Tel Aviv University said that the study shows that, in obese insulin-treated type 2 diabetes patients, a diet with three meals per day, consisting of a big breakfast, average lunch and small dinner, had many rapid and positive effects compared to the traditional diet with six small meals evenly distributed throughout the day: better weight loss, less hunger and better diabetes control while using less insulin.
She further said that The hour of the day when we eat and how frequently we eat--is more important than what we eat and how many calories we eat. Our body metabolism changes throughout the day. A slice of bread consumed at breakfast leads to a lower glucose response and is less fattening than an identical slice of bread consumed in the evening.