Take Turmeric tea in Winter for a weight loss and control diabetes
Take Turmeric tea in Winter for a weight loss and control diabetes
Share:

You will get amazing health benefits of drinking turmeric detox tea in winter season such as weight loss, heart healthy and more.
Healthy Heart: curcumin in turmeric has advantageous effects on heart health by acting as an antioxidant and anti-inflammatory.
Prevention from Cancer: Turmeric can help avert cancer - many studies have shown that curcumin can edge the development of tumours and extend of cancerous cells.
Weight loss: The spice may have the capability to decrease weight gain and it is claimed that turmeric may help you relieve the inflammation associated with obesity. It gives you a boost in fat burning.
Prevention of Diabetes: curcumin supplementation may include anti-diabetes properties.
Making of  turmeric detox tea for weight loss and overall health-
Preparing turmeric tea is very easy. Follow these steps to make fast turmeric tea.
Boil 3-4 cups of water
Add 1 to 2 teaspoons turmeric powder to the boiling water
Let the mixture boil for about 10 minutes
Pull the tea into a container, and let it to cool for 5 minutes
You can add a small piece of grated ginger and a 1 table spoon of honey to improve the tea test.  These will also increase your tea’s anti-microbial properties.
Your turmeric tea is now ready to be take in.

 

Join NewsTrack Whatsapp group
Related News